Amplify your life and become better versions of yourselves and be the person that you were destind to your friends and families.

Here you will find exercise and martial arts hacks that are applicable for you to use that we have tested over decades of trial and error, and have been proven to work. We are consitantly testing new hacks to see if they work or not.

This space is for you to see what is working and what is not as we document our journey.